Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site.

# The Holistic Hen

## Sitemaps

- [XML Sitemap](https://theholistichen.com.au/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://theholistichen.com.au/?page_id=3755)
- [The Good, the Bad and Getting Back to Bali](https://theholistichen.com.au/the-good-the-bad-and-getting-back-to-bali/) - When the news finally came that the borders to WA were coming down and we would be free to travel again, there was a sense of excitement and also trepidation. What was it like in the outside world post COVID? You needn’t worry, because when we headed back to Bali last month was an absolute
- [Celebrate Your Milestone Birthday With One of These Ideas](https://theholistichen.com.au/celebrate-your-milestone-birthday-with-one-of-these-ideas/) - A milestone birthday is the perfect excuse to do something fabulous. Whether you’re looking for 40th birthday ideas or 50th birthday ideas, these three suggestions are the perfect way to put a little bit of spice into your special day. Take a vacation with your significant other. Is there a place you’ve always wanted to
- [Top 6 Girls Weekends From Perth](https://theholistichen.com.au/top-6-girls-weekends-from-perth/) - Take a break from work and pack those bags ladies! It’s true, scientific studies from Harvard have proven friendships can extend our life expectancy – so pack your backs for a girls weekend getaway. Working 9 to 5 with no holiday breaks, looking after the fam, being connected and engaged in our digital lives almost
- [Why Staycations are better than overseas holidays.](https://theholistichen.com.au/why-staycations-are-better-than-overseas-holidays/) - With the increasing risk & cost of flying abroad, there has been a increase in the number of people planning their vacations on home turf this summer. The wonderful sense of getting away from it all and enjoying all the delights of massages, delicious food & drinks in the most beautiful places are the quintessential
- [Benefits of Girls Weekends](https://theholistichen.com.au/1294-2/) - Everyone needs a girls weekend away every now and then—especially mums! It’s easy to become overwhelmed and burnt out from parenthood, and even the hardest working mothers will find themselves struggling if they don’t take the time to enjoy a girls weekend away every so often. In fact, one scientific study found that "parental burnout

## Pages

- [Home](https://theholistichen.com.au/) - Ready to recharge & retreat? Let’s face it. We all lead busy lives. So when the chance to get together with the girls pops up, you take it! For a hassle-free escape without the planning and stress, The Holistic Hen has got you covered. EXPLORE LOCATIONS Pack your bags, babe — it’s escape o’clock.Swap the
- [Nature & Nourish Retreat](https://theholistichen.com.au/natureandnourish/) - Nature & Nourish Reconnect with Nature, Nourish Your Soul Reconnect, Recharge, and Rediscover Your Balance Are you seeking a tranquil escape from the city? Looking for some well-deserved R & R? Our new all-inclusive Nature & Nourish weekend is just the getaway that you have been looking for! Staying at the luxury Chambré Estate in Margaret
- [Injidup Indulgence](https://theholistichen.com.au/injidup-indulgence/) - Injidup Indulgence Luxury at it’s best. Ready to take a dip in pure luxury? Get ready for an epic weekend of pure indulgence at the one and only Injidup Spa Retreat. We’re here to whisk you away on a journey that will leave you feeling rejuvenated, pampered, and utterly spoiled.Staying in a private villa overlooking the
- [Dunsborough Dream](https://theholistichen.com.au/dunsborough-dream/) - Dunsborough Dream Ready for a Dunsborough getaway with the girls? BYO Nothing, CYO (choose your own) Everything. The best of both worlds, Dunsborough has always offered anything and everything you could ask for in a WA getaway. And we’ve made it even better. Our most popular getaway, the Dunsborough Dream is exactly what it sounds
- [Movement Classes & Activities](https://theholistichen.com.au/movement-classes-activities/) - Deciding what to do! Ready for a Dunsborough getaway with the girls? Movement Classes & Activities Please note all activities are subject to availability and some do have minimum numbers required to go ahead. Yoga or Yin A 45 minute session with a qualified Yoga instructor. Teaching Yoga or Yin Yoga. Pregnancy friendly. Mats provided.
- [Rottnest Reset](https://theholistichen.com.au/rottnest-reset/) - Rottnest Reset Ready to go to Rotto?Magnificent island life is just a boat ride away.Our Rottnest Reset is a perfect getaway for any hens wanting blue waters, cocktails, yoga, delicious food and everything in between.Because what better way is there to spoil yourself than a weekend away in Rottnest with the girls?If you’re looking for
- [Maldives](https://theholistichen.com.au/maldives/) - Maldives Magic Maldives – Your Turquoise Dream IslandGrab your sunnies and your sarong girls, because this is Maldives, and it’s pretty magic. We’re talking white-sand bliss, crystal-clear water, cocktails under palm trees, and plenty of ‘someone pinch me’ moments. Welcome to Club Med Kani — where barefoot luxury meets next-level fun.Why This Trip Is So
- [Margs Foodie Retreat](https://theholistichen.com.au/margs/) - Margie's Foodie Retreat A little bit luxe, a whole lotta yum.Who says your girls weekend can’t be equal parts boujee and absolutely belly-filling?Forget “clean eating” — this is your permission slip to indulge unapologetically. Set in the lush Margaret River region, this getaway is all about serious flavour, flowing drinks, and your favourite girls by
- [Aqua Afterglow](https://theholistichen.com.au/aqua-afterglow/) - Aqua Afterglow Beachfront Busselton Girls Escape Busselton Girls’ Getaway Welcome to Aqua Afterglow — a relaxing coastal escape set right on the beachfront at Aqua Resort in Busselton. Surrounded by peppermint trees and overlooking the calm waters of Geographe Bay, the resort offers modern, spacious beach houses just steps from the sand, along with a
- [Swan Valley Soiree](https://theholistichen.com.au/swan-valley-soiree/) - Swan Valley Soiree The Swan Valley is calling Don’t want to venture too far? Say hello to the Swan Valley Soiree! There’s so many reasons to love the Swan Valley, but its proximity to Perth has to be top of the list. Located just an hour from the city, it’s the perfect weekend escape for
- [South West](https://theholistichen.com.au/south-west/) - Down South Let’s go South girls! Get the girls together and head Down South for a weekend you soon won’t forget. We’ve got a great range of South West experience that we just know you’re going to love! Whether it’s unwinding on our Nature & Nourish retreat or living it up on our Dunsborough Dream,
- [Melbourne](https://theholistichen.com.au/melbourne-2/) - Melbourne Edition Girls’ Weekend Done Right – Melbourne Edition The Melbourne Edition Grab your girls — Melbourne’s calling, and we’ve curated the ultimate 3-night getaway just for you. This is your chance to switch off, catch up, and just be — without lifting a finger to plan a thing.You’ll be staying in South Bank, one
- [Bali Bucket List](https://theholistichen.com.au/bali-bucket-list/) - Bali Bucket List Bali Girls Trip: The Bucket ListBali is calling. You ready?We’ve made your dream girls getaway easy. No endless planning. No stressing over details. Just arrive and enjoy.Stay in Canggu — Bali’s trendiest spot — and customise your perfect escape. Cocktails by the pool. Massages on repeat. Waterfalls. Beach clubs. Sunset dinners. Or Bali Girls Trip Package: Private villas, daily breakfasts, spa days, beach clubs and island adventures. The ultimate Bali girls getaway — stress free and ready to book.
- [Mandurah Mini Break](https://theholistichen.com.au/mandurah/) - Mandurah Mini Break A city break, just one hour away! Ready to escape the hustle and bustle? Our new Mandurah Mini Break package makes escaping for quick getaway easier than ever. Just a one hour drive from Perth, coastal bliss and indulgence await you and gang at the gorgeous beachfront Seashells Mandurah resort.Your weekend is
- [A Crown Affair](https://theholistichen.com.au/crown-affair/) - A Crown Affair Indulge at Crown TowersIndulge in a weekend away fit for a queen — one of our most loved luxury escapes.Immerse yourself in the Crown Towers experience — where magnificent views, luxurious rooms, sparkling pools (cocktails on repeat, of course), a glitzy casino, and an endless array of incredible restaurants await.Now, picture you
- [Wine Country](https://theholistichen.com.au/wine-country-sa/) - Wine Country - McLaren Vale Sip, Savour, Stay in South Australia Sea Views & Cellar Doors Pack your bags, babe — McLaren Vale is calling and we are answering.For the ultimate winery weekender, our two-night escape has you checking into a chic coastal stay with a grazing board and bubbles on arrival, plus a winery
- [East Side](https://theholistichen.com.au/east-side/) - East Side New Adventures await over East! Ready for an East Coast adventure? We’ve got you covered with a lineup of amazing spots all ready for you to explore! Whether you’re craving beach vibes, city fun, or a bit of nature, we’ve curated the perfect getaways. Think Byron Bay’s chill surf scene, Sydney’s iconic sights,
- [Freo Fling](https://theholistichen.com.au/freo-fling/) - Freo Fling Fall in love with Freo for a weekend A Dream Getaway, Right on Your Doorstep We’re putting you in the driver’s seat when it comes to curating your dream staycation. Get the girls together for a weekend exploring everything Fremantle has to offer, including a selection of wonderful activities. The best part? No
- [All Packages](https://theholistichen.com.au/all-packages/) - All Inclusive Girls Weekends Let’s go girls! Explore all our packages Perth & Surrounds Find your perfect Perth escape — from vineyard escapes to island weekends and wine-filled afternoons. PERTH South West Discover our South West getaways — your perfect escape in WA’s most loved wine and beach region. SOUTH East Coast East Coast calling:
- [Perth & Surrounds](https://theholistichen.com.au/perth-surrounds/) - Perth & Surrounds Did someone say staycation? Busy hens may not be able to afford the travel time involved in a getaway, but no one said you couldn’t do luxury and fun right here in Perth. Choose from our four marvellous stay-cays to relax, reset and make memories all the while! Need a break but
- [All Packages](https://theholistichen.com.au/all-packages-4/) - All Inclusive Girls Weekends Let’s go girls! Explore all our packages Perth & Surrounds Find your perfect Perth escape — from vineyard escapes to island weekends and wine-filled afternoons. PERTH South West Discover our South West getaways — your perfect escape in WA’s most loved wine and beach region. SOUTH East Coast East Coast calling:
- [Off Shore](https://theholistichen.com.au/off-shore/) - Off Shore Grab your passport! From Bali’s vibrant beaches to the Maldives’ overwater villas, your island paradise is closer than you think. Spend your days chasing adventure in Canggu or unwinding with cocktails by the pool, then turn up the indulgence with turquoise horizons and endless luxury in the Maldives. Whether you’re craving barefoot bliss
- [Byron Bay](https://theholistichen.com.au/byron-bay/) - The ultimate girls trip is in Byron We’ve put together the perfect package for an unforgettable getaway full of indulgence, relaxation, and a splash of fun.
- [Free Girls Guides](https://theholistichen.com.au/free-girls-guides/) - Free Girls Guides Because life’s too short for bad coffee and boring beaches. Planning the perfect escape with your besties? We’ve made it easy. Our Free Girls Guides are packed with curated picks for coastal adventures, foodie finds, spa days, and sunset spots—everything you need for an amazing weekend away. Each downloadable guide includes insider
- [Our Story](https://theholistichen.com.au/our-story/) - Our Story Our StoryWhat started as one dreamy weekend in Dunsborough has grown into The Holistic Hen—Australia’s go-to for beautifully curated, retreat-style escapes for women who need a break (and a good laugh, a good soak, and a good glass of wine).Founded in 2018, The Holistic Hen began with a simple idea: create affordable, feel-good
- [Custom Retreats](https://theholistichen.com.au/custom-retreats/) - Custom Getaways Have an idea brewing? Not seeing exactly what you need in our current packages? No problem. At The Holistic Hen, we love creating bespoke experiences tailored just for your group—whether you’re planning a wellness weekend, a family escape, a creative brand experience, brocation or a girls’ getaway somewhere off the beaten track.We also plan
- [Home](https://theholistichen.com.au/home-archive/) - Ready to recharge & retreat? Let’s face it. We all lead busy lives. So when the chance to get together with the girls pops up, you take it! For a hassle-free escape without the planning and stress, The Holistic Hen has got you covered. EXPLORE LOCATIONS Picture this: Ocean views straight out the window of
- [Contact](https://theholistichen.com.au/contact/) - Contact Us Time to start packing! We cannot wait to send you off on your (well-deserved) girls getaway. But wait. Got a few more questions for us about our packages before you go? Talk to our amazing team: Southwest & Bali Contact Jasmine on 0493 251 884 info@theholistichen.com.au Perth Area & East Coast Amanda’s your
- [Privacy Policy](https://theholistichen.com.au/privacy-policy/) - Privacy Policy Privacy PolicyAt The Holistic Hen, we are committed to protecting your privacy and ensuring that your personal information is handled in a safe and responsible manner. This Privacy Policy outlines how we collect, use, disclose, and safeguard your information when you visit our website.1. Information We CollectWe may collect the following types of
- [Movement Classes & Activities](https://theholistichen.com.au/movement-classes-activities-freo/) - Deciding what to do! Ready for a Freo getaway with the girls? Classes & Activities Please note all activities are subject to availability. Yoga A 45 minute session with a qualified Yoga instructor. Teaching beginners level yoga or Yin Yoga. Pregnancy friendly. Mats provided. Sip & Stretch A 45 minute session involving bubbles! Enjoy a
- [Add Ons](https://theholistichen.com.au/add-ons/) - Package Add - Ons You deserve an extra treat! We’ve got a great range of fabulous add-ons to keep you and the girls happy all weekend long. Beauty Services Let us pamper you! Our therapists will come to you at the resort or glamping site while you sit back and relax. In most cases, more
- [Book Now](https://theholistichen.com.au/book-now/) - Searching Availability...Continue to Secure Booking System »
- [Terms & Conditions](https://theholistichen.com.au/terms-conditions/) - Terms and Conditions The Holistic Hen (we, us) provides a travel booking and advisory service which will allow you, and your co-travellers (e.g. friends), (you, your) to purchase travel products (e.g. transport, accommodation, tours, dining and events) from third party travel service suppliers (travel provider) individually or as part of a package of travel products.
- [Brand Ambassador](https://theholistichen.com.au/brand-ambassador/) - Be a Brand Ambassador Work with us Are you a content creator, fashion influencer, or public figure? Do you want to receive free trips away and try our new packages?If you meet the requirements outlined below, please provide details, and submit your interest! PROGRAM POLICY REQUIREMENTS: You must have a minimum of 20K genuine followers
- [Shop](https://theholistichen.com.au/shop/)
- [Check availability Hen](https://theholistichen.com.au/check-availability-hen/) - Check availability "*" indicates required fields Your name*Your email* Your contact number*Package and Location Choice*Dates (am I flexible?)*Group Size*Message* Submit
- [Check availability](https://theholistichen.com.au/check-availability/) - Check availability "*" indicates required fields FacebookThis field is for validation purposes and should be left unchanged.Your name*Your email* Your contact numberDestination*Dates (am I flexible?)*Group Size*Bed Configuration: Bed each or happy to share a king or queen?*Message* Submit
- [Enquiry Received](https://theholistichen.com.au/enquiry-received/) - Enquiry receivedThanks for reaching out! A member of our team will be in touch as soon as possible.
- [Getaways](https://theholistichen.com.au/getaways/)
- [About](https://theholistichen.com.au/about/)

## Categories

- [Uncategorized](https://theholistichen.com.au/category/uncategorized/)